Salted Vegetable and Duck Soup

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This is one of my and my hubby's favourite but I don't wok this often because eating too much salted vegetable is not good for health. It seems that it may cause *gulp* Cancer ~~~




Anyway, eating everything sparingly won't kill lah. Don't eat then will die! hahaha




Ingredients:


  • 1/2 Duck, chopped into 2

  • Salted Vegetable, sliced into smaller pieces

  • 3 chili, seeds removed and sliced

  • 2 tomato, halved

  • 3 slice Ginger

  • 1 whole Garlic

  • 1 Pickled Plum (水梅)

  • 3 litre Water





How to do it:


  1. Blanch duck and set aside.

  2. Blanch salted vegetables for 1 minute to cut down the saltiness.

  3. Put all ingredients in a pot and boil for 2 to 3 hours in low fire.

  4. Serve with rice.





Note:


No seasonings required as the salted vegetables is salty enough, we don't want to have any other health problems associated with salted vegetable, do we? Hahaha!







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