Cucumbers are a great digestive aid and have a cleansing effect on the bowel. With just a handful of calories per cup, cucumbers have always been the dieter's dream.
1no Cucumber
1/4cup Sugar
2cups Chilled milk
1/2cup water
1tsp Vanilla extract
Cut the cucumber into small pieces r can also grate them...put everything in a blender n blend them well, can strain them with a strainer r else can serve them without straining too..serve the milk shake chilled r with ice cubes..
Real Thirsty Quencher!!!!

