Nothing can be trashed with ridge gourd, their peels r excellent if they r prepared as chutneys either with coconut or with sesame seeds, this is quite my mom's method of making chutney, she is such a great cook n with loads of creativity, she used to turn anything as delicious dish...learned from her, i prepared this chutney with sesame seeds n its quite very easy also very healthy as we r using sesame seeds....
1cup Ridgegourd Peels
2tbsp Sesame seeds
2nos Dry red chillies
5nos Garlic
1inch Ginger
1no Tamarind ( marble size)
2tsp Oil
For Tempering:
1/4tsp Mustard seeds
1/4tsp Urad dal
2nos Curry leaves
Wash thoroughly the ridge gourd peels n drain the excess of water..heat a tsp of oil n fry the ginger, garlic n red chillies pieces, tamarind until they turn brown n add the sesame seeds immediately n fry them until they change the colour...keep aside..Stir fry the ridgegourd peels in the same pan until they shrinks a bit..let them cool..
Grind them bit coarsely with enough salt..heat the remaining oil in a pan, add the mustard seeds, urad dal n curry leaves, let them splutters n add this tempering to the grounded chutney..
Serve them as side for Idlis, Dosais also with Rice dishes...
1cup Ridgegourd Peels
2tbsp Sesame seeds
2nos Dry red chillies
5nos Garlic
1inch Ginger
1no Tamarind ( marble size)
2tsp Oil
For Tempering:
1/4tsp Mustard seeds
1/4tsp Urad dal
2nos Curry leaves
Wash thoroughly the ridge gourd peels n drain the excess of water..heat a tsp of oil n fry the ginger, garlic n red chillies pieces, tamarind until they turn brown n add the sesame seeds immediately n fry them until they change the colour...keep aside..Stir fry the ridgegourd peels in the same pan until they shrinks a bit..let them cool..
Grind them bit coarsely with enough salt..heat the remaining oil in a pan, add the mustard seeds, urad dal n curry leaves, let them splutters n add this tempering to the grounded chutney..
Serve them as side for Idlis, Dosais also with Rice dishes...
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