Vegetable Stir Fry

blogger templates


Ingredients:
  • Finely Sliced Carrots: 1 Cup
  • Finely Sliced Green Beans: 1 Cup
  • Finely Sliced Capsicum: 1 Cup
  • Finely Sliced Cabbage: 1 Cup
  • Finely Sliced Broccoli Florets: 1 Cup
  • Finely Chopped Ginger: 1 tsp
  • Finely Chopped Garlic: 2 tsp
  • Soy Sauce: 1 tbsp
  • Chilli Sauce: According To Taste
  • Oil: 1 tbsp
  • Salt To Taste

Procedure:

  1. Heat oil in a wok or any non stick pan.
  2. Add ginger and garlic. Stir fry for 2 minutes.
  3. Add carrots, green beans, broccoli, capsicum, cabbage ..all vegetables one by one stirring a little every time. Start by adding the vegetable that take longer to cook.
  4. Add Soy sauce, Chilli Sauce, Salt and mix everything well.
  5. Cook these vegetables covered. Don't overcook all vegetables.
  6. Serve these healthy vegetables hot on the top of plain rice or eat them as it is.

Note: You can use all vegetables of your choice. If you want you can make a gravy of vinegar, soy sauce, ajinomoto.



This is my entry for Rachna's A Healthy Bite event.








.