Palak Tambli/Spinach Tambli Recipe
Palak, a wonderful green leafy vegetable is rich in iron and very well known for its nutritional value. Tambli, a type of yoghurt based curry can be prepared using numerous spices and greens. Today let me brief about palak tambli recipe. Palak tambli is a highly nutritional and healthy one.
Palak tambli ingredients
- Palak/Spinach- 20 to 25 leaves
- Cumin seeds- 3/4 tbsp
- Grated coconut- 4 tbsp
- Salt- 3/4 tbsp
- Whisked curds/Butter milk- 1 bowl
- Green chilly- 1 no.
- oil- 3 tbsp
Serves
3 adults
Preparation
Wash the palak leaves and remove the thick stem from them. Keep it aside.
Method
Wash the palak leaves and remove the thick stem from them. Keep it aside.
Method
- In a frying pan add 1/2 tea spoon of oil, palak leaves and cumin seeds. Fry them in medium flame till the spinach leaves become mushy.
- Add fried items from step 1, grated coconut, green chilly and salt in to a blender and grind it to fine paste adding minimum water.
- Now put this in a bowl, add whisked curds/butter milk and mix it well. The consistency of tambli should be thinner than chutney. So adjust the consistency by adding water.
- Now in a seasoning pan heat oil, add mustard seeds, urad dal, red chilly and curry leaves. When mustard seeds splutter add it to tambuli. Palak tambli is ready to be served with hot rice.
Note
- Green chilly can be replaced by red chilly or few pepper seeds. It tastes equally good.
- Do not use tangy curds for this tambli.
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