Most of our dinner goes for parathas or rotis, my kids just love rotis with anything. Obviously rotis is one of the staple food at our home after rice. I can feed easily everyone at home with stuffed parathas. I can go for anything for stuffing,none will bother about the stuffing,even if i'll go for bittergourd stuffing,am sure they will enjoy their parathas, needless to say now how they will enjoy having parathas. By the way, am yet to make that bittergourd stuffed parathas and i dont have any idea how those bittergourd parathas will tastes.
Coming to today's paratha post, i prepared the stuffing with grated carrots and cooked moong sprouts, which i spiced simply with onions,greenchillies,garam masala powder and chaat masala. This paratha doesnt even need any side dish to enjoy,the stuffing itself will replace the side dishes usually we make for rotis.An another nutritious,very healthy parathas to enjoy without any guilt. This stuffed parathas was big hit among everyone at home and we loved it. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#27.Sending to my own event Healthy Diet - Cooking with Sprouts guest hosted by Roshni.
2cups Whole wheat flour
1/2cup Warm water
1tbsp Oil
Salt
For stuffing:
2nos Carrots(grated finely)
1cup Sprouted whole greengram (cooked & mashed)
1nos Onion (chopped)
2nos Green chillies(chopped)
1tsp Garam masala powder
1/2tsp Chaat masala
Salt
Take the wheat flour,oil and salt together in a bowl,add the warm water and knead everything as a stiff and smooth dough,keep aside for half an hour..
Take the cooked sprouted greengram,chopped green chillies,garam masala powder,chaat masala and salt, mix everything well and keep aside.
Saute the chopped onions,grated carrots with enough oil and add it to the already prepared sprouted eengram mixture,mix well.
Make medium sized balls from the dough, flatten them as small circles with the rolling pin.
Drop enough carrot-greengram masala and cover the masala by sealing the edges of the flatten dough.
Dust with flour and roll them gently as parathas.
Heat a tawa, drop this flattened paratha over the hot tawa, drizzle few drops of oil and cook until they get well cooked..
Serve hot..
Coming to today's paratha post, i prepared the stuffing with grated carrots and cooked moong sprouts, which i spiced simply with onions,greenchillies,garam masala powder and chaat masala. This paratha doesnt even need any side dish to enjoy,the stuffing itself will replace the side dishes usually we make for rotis.An another nutritious,very healthy parathas to enjoy without any guilt. This stuffed parathas was big hit among everyone at home and we loved it. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#27.Sending to my own event Healthy Diet - Cooking with Sprouts guest hosted by Roshni.
2cups Whole wheat flour
1/2cup Warm water
1tbsp Oil
Salt
For stuffing:
2nos Carrots(grated finely)
1cup Sprouted whole greengram (cooked & mashed)
1nos Onion (chopped)
2nos Green chillies(chopped)
1tsp Garam masala powder
1/2tsp Chaat masala
Salt
Take the wheat flour,oil and salt together in a bowl,add the warm water and knead everything as a stiff and smooth dough,keep aside for half an hour..
Take the cooked sprouted greengram,chopped green chillies,garam masala powder,chaat masala and salt, mix everything well and keep aside.
Saute the chopped onions,grated carrots with enough oil and add it to the already prepared sprouted eengram mixture,mix well.
Make medium sized balls from the dough, flatten them as small circles with the rolling pin.
Drop enough carrot-greengram masala and cover the masala by sealing the edges of the flatten dough.
Dust with flour and roll them gently as parathas.
Heat a tawa, drop this flattened paratha over the hot tawa, drizzle few drops of oil and cook until they get well cooked..
Serve hot..
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