Green Gram Juice-Healthy Summer Drink
Healthy juice and drinks are anybody's top most priority in this hot summer season. We all know that most juices and drinks are prepared using fruits or vegetables. On contrary to this we in Udupi prepare juice using green grams. As green gram is known for its cooling effects, this juice reduces body heat. Green gram juice also rejuvenates and refreshes us in summer. In Udupi this juice is available commercially too.Let us learn the homemade green gram juice recipe.
- Green gram- 1 bowl
- Fresh coconut- 1 bowl
- Jaggery- 3/4 bowl
- Cardamom- 2 pods
2 adults
Preparation
Soak green gram in water for 2 hours.
Method
- Grind soaked green gram, coconut, jaggery and cardamom pods in blender/mixer to smooth paste adding a glass of water.
- Strain it using a juice strainer or muslin cloth. Press the puree nicely to extract juice as much as possible.
- Add some more water to get the right consistency of juice. Green gram juice is ready to serve.Add a ice cube and serve chilled. Enjoy the health benefits of green gram juice.
Note:
You can grind once again after first extraction adding some more water. This way juice can be taken out completely.
If you like this post, kindly consider linking to it or sharing it with others or like us on Facebook.Meet you all with one more interesting Udupi recipe. Till then bye.
If you like this post, kindly consider linking to it or sharing it with others or like us on Facebook.Meet you all with one more interesting Udupi recipe. Till then bye.
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