Crockpot Sesame Chicken

With it being summer, I am always on the look out for a good meal that does not require turning on the oven.  This one was simple and tasted great.  I know we will be having it again sometime soon.

Crockpot Sesame Chicken

1/2 cup honey
1/4 cup soy sauce
2 Tbl dried onion flakes
2 Tbl ketchup
1 Tbl sesame oil
1 tsp garlic, minced
3 Boneless Skinless Chicken Breast, thawed
2 tsp cornstarch
3 Tbl water
2-3 cups cooked white rice
1-2 Tbl sesame seeds

Directions
Place honey, soy, onion flake, ketchup, oil and garlic in crockpot and stir to combine
Lay in chicken breast and cook on low for 4 hours OR high for 2, turning chicken half way
Remove cooked chicken from crockpot and set aside
Stir water and cornstarch together and add to sauce in crockpot
Let cook on high for additional 10 minutes to thicken
Cut chicken into strips or chunks and return to sauce in crockpot
Serve chicken and sauce over rice
Use sesame seeds to sprinkle on top