Ragi Tofu Paratha/Pearl Millet Tofu Paratha

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You might have cooked parathas with ragi or either with tofu,but have you ever combined these both nutritious ingredients together in parathas? if not you should definitely give a try to this health,nutritious,super softy parathas definitely.Dunno whether i can say that i prepared this ragi tofu paratha accidentally or intentionally, actually i prepared this paratha during weekend. After a simple tofu pulao for lunch, there were some leftover tofu which i finished adding it in usual ragi paratha.

Trust me, this ragi tofu paratha turned out extremely super soft,we enjoyed thoroughly this healthy paratha for our dinner with a cauliflower curry. Needless to say how healthy both ragi and tofu are, adding these both ingredients in parathas is definitely a best way to sneak this nutritious ragi and soya cheese aka tofu. I know how kids dislikes tofu, i had loads of experience in it. Dont forget to feed them atleast once a week, i love to feed my kids tofu by adding them tofu quite often in parathas.Sending to my own event Healthy Diet - Cooking with Wholegrains..



1/2cup Ragi flour
2cups Whole wheat flour
1/4cup Silken tofu (pureed)
Salt
1/2cup Warm water
Oil for cooking
Flour (for dusting)

Take the ragi flour,whole wheat flour,salt in a bowl.

Gradually add the pureed tofu, warm water and knead as smooth dough, keep aside for half an hour..

Make 8-10 medium sized balls from the dough, dust rolled balls with enough flour and roll as parathas.

Heat a tawa, drop gently the flattened discs,drizzle the oil and cook on both sides until the paratha gets well cooked..

Serve hot with spicy side dish or kurma..







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