If you searching for a healthy,fibre rich protein packed dinner, definitely this healthy dal crepes with foxtail millet will satisfy you. Wat all you need is to soak the dals and millet together for 4 hours and grind them as batter,make them as this fantastic crepes and enjoy with spicy coconut chutney, yeah its soo simple and easy na. No fermentation, no other complications,also this healthy crepes suits even more prefect for your breakfast too. We dont have Indian foods for our breakfast,so most of these healthy dishes are relished by us only during dinner. Give a try friends, also its a best and better way to sneak healthy foxtail millets. Sending this healthy dish to CWS- Rye or Millet guest hosted by Simona..
1cup Foxtail Millet/Thinai arisi
1/2cup Channadal
1/2cup Toor dal
1/2cup Yellow moongdal
1/2cup Urad dal
1/4cup Brown rice
4nos Dry red chillies
1tsp Fennel seeds
1tsp Ginger (grated)
Salt
1/2cup Chopped spring onions
Soak the foxtail millet, brown rice along with all dals for atleast 4 hours.
Grind the millet,dal mixture with dry red chillies, fennel seeds, grated ginger with enough water and salt as bit coarse paste.
Finally add the spring onions and give a stir.
Heat a nonstick pan,pour a ladle of this adai batter, drizzle the oil and cook on both sides until the adai get well cooked.
Serve hot with spicy coconut chutney..
1cup Foxtail Millet/Thinai arisi
1/2cup Channadal
1/2cup Toor dal
1/2cup Yellow moongdal
1/2cup Urad dal
1/4cup Brown rice
4nos Dry red chillies
1tsp Fennel seeds
1tsp Ginger (grated)
Salt
1/2cup Chopped spring onions
Soak the foxtail millet, brown rice along with all dals for atleast 4 hours.
Grind the millet,dal mixture with dry red chillies, fennel seeds, grated ginger with enough water and salt as bit coarse paste.
Finally add the spring onions and give a stir.
Heat a nonstick pan,pour a ladle of this adai batter, drizzle the oil and cook on both sides until the adai get well cooked.
Serve hot with spicy coconut chutney..
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